wild food | seaweeds / mushrooms / wild salad / sea veg / preserves / juices / more
An established and well-deserved status as a super-food, rich in vitamins A and C, magnesium, iron, calcium and folic acid. Use Wild watercress for the ultimate egg and cress sandwiches, as a mustard herb added to dishes immediately prior to serving, and for a robust kick added to salads. It's hard to beat the freshness of a salad of chopped tomatoes, spring onions, watercress with a basic vinaigrette.
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